Skip to content
My Open Country
  • Apparel
    • Clothing
    • Footwear
  • Hiking
    • Navigation
    • Safety & Environment
    • Hydration
  • Camping
    • Camp Bedding
    • Campsite Gear
    • Entertainment
    • Nutrition
    • Shelters
    • Power & Light
  • Backpacking
    • Gear
    • Health & Hygiene
    • Tools
  • Trips
My Open Country
My Open Country
  • Apparel
    • Clothing
    • Footwear
  • Hiking
    • Navigation
    • Safety & Environment
    • Hydration
  • Camping
    • Camp Bedding
    • Campsite Gear
    • Entertainment
    • Nutrition
    • Shelters
    • Power & Light
  • Backpacking
    • Gear
    • Health & Hygiene
    • Tools
  • Trips

Kieran James CunninghamKieran James Cunningham

Kieran James Cunningham is a climber, mountaineer, and author who divides his time between the Italian Alps, the US, and his native Scotland.

He has climbed a handful of 6000ers in the Himalayas, 4000ers in the Alps, 14ers in the US, and loves nothing more than a good long-distance wander in the wilderness. He climbs when he should be writing, writes when he should be sleeping, has fun always.

Kieran has taught mountaineering, ice climbing, and single-pitch and multi-pitch rock climbing in a variety of contexts over the years and has led trekking and mountaineering expeditions in the Alps, Rockies, and UK. He is currently working towards qualifying as a Mountaineering and Climbing Instructor and International Mountain Leader.

Kieran’s book Climbing the Walls—an exploration of the mental health benefits of climbing, mountaineering, and the great outdoors—is scheduled for release by Simon & Schuster in April 2021.

how to break in hiking boots featimg hero

How to Break In Hiking Boots

March 16, 2021March 10, 2021 by Kieran James Cunningham

Before rushing to try out your new boots on the trail, you should really consider how to break in your hiking boots at home…we break down how.

how to prevent chafing hiking backpacking featimage

How To Prevent Chafing While Hiking: Prevention And Cures For The Hiker’s Curse

March 10, 2021March 9, 2021 by Kieran James Cunningham

Prevention and remedial treatments for chafing while hiking are easy to learn and apply, and in this article, we’ll be taking you through each of them step by step.

camping in the rain featimage

Camping In The Rain: 27 Tips And Hacks

April 6, 2021March 8, 2021 by Kieran James Cunningham

Camping in the rain can be a miserable experience, but with the right mindset, and the right tips and hacks you may not even notice the rain falling.

backpacking hiking first aid kit featimage

Building your own Hiking or Backpacking First Aid Kit

March 8, 2021March 8, 2021 by Kieran James Cunningham

Buying a pre-made backpacking first aid kit may save a lot of hassle, but we believe that building your own is the way to go. Follow us as we show you why & how.

what to wear hiking featimg

What to Wear Hiking: The Foolproof Guide

March 16, 2021March 1, 2021 by Kieran James Cunningham

Giving some serious consideration to what to wear hiking, and with some basic prep you’ll likely find your trip that much enjoyable. Find out how …

hiking in cold weather - feat img

Hiking in Cold Weather: Advanced Tips & Hacks

March 17, 2021December 13, 2020 by Kieran James Cunningham

In this straight-talking guide, discover how you can become an all-season, all-weather hiking warrior with our easy-to-follow and invaluable insights.

how to snowshoe featimg hero

SnowShoeing 101: How to Snowshoe

March 16, 2021November 19, 2020 by Kieran James Cunningham

Hiking in winter doesn’t have to be off the cards, but it does require some different skills – learn how to snowshoe with our in-depth guide.

how should hiking boots fits featimg hero

How Should Hiking Boots Fit

March 16, 2021November 17, 2020 by Kieran James Cunningham

An ill fitting pair of boots can tear you feet to shreds out on the trail, before you buy make sure you know how hiking boots SHOULD fit.

nature scavenger hunt featimage (1)

Nature Scavenger Hunt for Kids {with free printables!}

February 16, 2021October 27, 2020 by Kieran James Cunningham

Download our free Nature Scavenger Hunt printout for kids of all ages, or gain the inspiration to put together your own hunt and keep your little ones amused!

Post navigation
Older posts
Newer posts
← Previous Page1 Page2 Page3 … Page9 Next →
  • About Us
  • Contact Us
  • Privacy Policy
  • Affiliate Disclaimer

MyOpenCountry is a participant in the Amazon Services LLC Associates Program.

Copyright © MyOpenCountry.com 2017-2021, All Rights Reserved